We all get down from time to time, sometimes putting on some of your favourite music or watching a funny cartoon can help change your mood from unhappy to sad. Why not check out our videos and see if that helps. Other times, helping others less fortunate that yourself can make us feel better too. Is there anything you can help your parents or guardians with, perhaps tidying your room or keeping the noise down? Just know that all of us birds love you xoxo.